BBQ Chicken and Pineapple Skewers

Ingredients (serves 4)

600 g chicken breast, diced into large chunks

2 cups fresh pineapple, cut into cubes

1 red onion, cut into chunks

1 tbsp olive oil

⅓ cup BBQ sauce

Salt and pepper, to taste

8 to 10 wooden skewers, soaked in water

Method

Soak the skewers in water for at least 20 minutes.

Place the diced chicken into a bowl. Add the olive oil, BBQ sauce, salt and pepper and mix until well coated.

Thread the chicken onto the skewers, alternating with pineapple and red onion.

Heat the BBQ to medium high heat.

Cook the skewers, turning regularly, for 10 to 12 minutes or until the chicken is cooked through and lightly charred.

Serve immediately.

Tip

These also cook well on a grill pan or in the oven if the BBQ isn’t an option.

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