Breakfast Bagel

Ingredients

1 gluten free bagel, sliced

1 egg

Handful of rocket

@tassalseafood Smoked salmon

½ avocado, smashed

Bagel seasoning

Olive oil, for the pan

Method

Heat a non stick pan over medium heat and lightly oil.

Add the egg white to the pan and spread slightly.

Place the top half of the bagel cut side down onto the egg white so it sticks.

Place the bottom half of the bagel cut side down on the other side of the pan to toast.

Carefully add the egg yolk into the hole of the bagel sitting on the egg white.

Cover with a lid and cook until the egg is set to your liking and the bagel is golden.

Remove from the pan. Spread smashed avocado over the toasted side of the bagel.

Top with rocket and smoked salmon.

Add the top, sprinkle with bagel seasoning and enjoy.

You can check out the recipe video here